Full Body Workout at Home 1.43

Full Body Workout at Home 1.43

Creative_Apps_Studio  ❘ Freeware
Android
Najnowsza wersja
1.43
Sejf do zainstalowania

You can engage in a home workout without the need for any equipment, utilizing just your body weight. Are you looking for a comprehensive total body workout regimen that you can do from the comfort of your own home? Dive into muscle training with our highly effective home workout app, the ultimate resource for training without the need for a gym. Catering to both men and women, this app offers the best full body workout routines that can be done in the comfort of your home.

Result Oriented: This app boasts over 190 exercises, including 30-minute and 20-minute full body workout routines. Particularly useful for those with limited equipment at home, these bodyweight workouts are essential for maintaining your fitness routine without the need for weights. Targeting muscles across your upper and lower body, from shoulders to abs, this app is designed to provide a daily workout routine that effectively builds muscles while aiding in fat burning, weight loss, and weight gain.

This app is centered around six main muscle groups, offering comprehensive exercises for shoulders, back, chest, arms (both triceps and biceps), abs, and legs.

Key Features:

  • 21 Days Challenge
  • Offline training without the need for an internet connection
  • Daily reminders
  • High Definition Animation Video Trainers
  • 190+ Exercises
  • Full body workout routines suitable for beginners, intermediates, and advanced users
  • Focus on all major muscle groups
  • Voice Assistant
  • Adjustable Rest Time
  • Completely Free

Coach Guide: All workout programs have been designed by certified personal trainers. The Home Workout app includes high-definition video personal trainers using animation to guide you through all 190+ exercises. Forget about monthly fees or gym visits.

21 Days Challenge: This challenge targets major muscle groups like shoulders, back, chest, arms, and abs, suitable for all levels of expertise. Challenge yourself across different levels - Beginner, Intermediate, and Advance to build muscle mass effectively.

Included How-To Instructions: Detailed descriptions for each exercise help ensure you maintain proper form throughout your workouts.

Exercises for All Levels: Offering exercises for different proficiency levels - Beginner, Intermediate, and Advanced. The best part is that no equipment is required for any of the exercises across all three levels.

Full Body Workout Routine:

  • Cardio workout
  • Full upper body workout routine
  • Full lower body workout routine
  • Strength workout
  • Full body bodyweight workout

Credits: The timer used in this app is an original work by Hourglass (https://github.com/groverankush/Hourglass). Business vectors created by rawpixel.com - www.freepik.com

Przegląd

Full Body Workout at Home to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Creative_Apps_Studio.

Najnowsza wersja Full Body Workout at Home jest 1.43, wydany na 14.05.2024. Początkowo był to dodane do naszej bazy na 14.05.2024.

Full Body Workout at Home jest uruchamiany w następujących systemach operacyjnych: Android.

Full Body Workout at Home nie ma zostały ocenione przez naszych użytkowników jeszcze.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Stronger by the Day

Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
Windows PC Health Check Windows PC Health Check
Zadbaj o płynne działanie komputera dzięki funkcji Windows PC Health Check!
Canon MF6500 Series Canon MF6500 Series
Wydajne i niezawodne drukowanie dzięki serii Canon MF6500
MyKeyFinder MyKeyFinder
Bez wysiłku odzyskaj utracone klucze licencyjne oprogramowania za pomocą MyKeyFinder
Mobile Broadband HL Service Mobile Broadband HL Service
Pozostań w kontakcie w podróży dzięki usłudze Mobile Broadband HL
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Rushipeetham for iPhone 1.1

This application provides a curated selection of audio and video discourses, scholarly articles, Rushipeetham articles, a photo gallery, and a calendar schedule related to Sri Samavedam Shanmukha Sarma.

Westport Weston Family YMCA 10.3.0

The Westport Weston Family YMCA mobile app offers a comprehensive tool for enhancing your wellness journey. It facilitates convenient check-ins for all family members and simplifies the registration process for programs, exercise …

Make Them Chicken Race 1.2

This engaging chicken racing game offers an entertaining challenge for players of all ages. Players can tap to switch lanes and avoid oncoming chickens, testing their reaction skills and strategic timing.

West Central Wireless CMAS 2.9

The West Central Wireless CMAS Application provides subscribers with an iPhone and an active data plan the capability to receive critical emergency notifications.

Doodle Matching: Memory Game 2.1

Are you feeling like your memory could use some sharpening, or perhaps your thinking is faster than ever? Looking for a fun way to challenge friends and family?

Travel Mate. 1.0.4

This application offers a straightforward and reliable solution for navigation, providing precise details such as your current coordinates (longitude and latitude), address, and heading direction.