Full Body Workout at Home 1.43

Creative_Apps_Studio – Freeware – Android

Versão mais recente
1.43 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

You can engage in a home workout without the need for any equipment, utilizing just your body weight. Are you looking for a comprehensive total body workout regimen that you can do from the comfort of your own home? Dive into muscle training with our highly effective home workout app, the ultimate resource for training without the need for a gym. Catering to both men and women, this app offers the best full body workout routines that can be done in the comfort of your home.

Result Oriented: This app boasts over 190 exercises, including 30-minute and 20-minute full body workout routines. Particularly useful for those with limited equipment at home, these bodyweight workouts are essential for maintaining your fitness routine without the need for weights. Targeting muscles across your upper and lower body, from shoulders to abs, this app is designed to provide a daily workout routine that effectively builds muscles while aiding in fat burning, weight loss, and weight gain.

This app is centered around six main muscle groups, offering comprehensive exercises for shoulders, back, chest, arms (both triceps and biceps), abs, and legs.

Key Features:
<ul>
 <li>21 Days Challenge</li>
 <li>Offline training without the need for an internet connection</li>
 <li>Daily reminders</li>
 <li>High Definition Animation Video Trainers</li>
 <li>190+ Exercises</li>
 <li>Full body workout routines suitable for beginners, intermediates, and advanced users</li>
 <li>Focus on all major muscle groups</li>
 <li>Voice Assistant</li>
 <li>Adjustable Rest Time</li>
 <li>Completely Free</li>
</ul>

Coach Guide: All workout programs have been designed by certified personal trainers. The Home Workout app includes high-definition video personal trainers using animation to guide you through all 190+ exercises. Forget about monthly fees or gym visits.

21 Days Challenge: This challenge targets major muscle groups like shoulders, back, chest, arms, and abs, suitable for all levels of expertise. Challenge yourself across different levels - Beginner, Intermediate, and Advance to build muscle mass effectively.

Included How-To Instructions: Detailed descriptions for each exercise help ensure you maintain proper form throughout your workouts.

Exercises for All Levels: Offering exercises for different proficiency levels - Beginner, Intermediate, and Advanced. The best part is that no equipment is required for any of the exercises across all three levels.

Full Body Workout Routine:
<ul>
 <li>Cardio workout</li>
 <li>Full upper body workout routine</li>
 <li>Full lower body workout routine</li>
 <li>Strength workout</li>
 <li>Full body bodyweight workout</li>
</ul>

Credits: The timer used in this app is an original work by Hourglass (https://github.com/groverankush/Hourglass). Business vectors created by rawpixel.com - www.freepik.com

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Stronger by the Day

Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.

Versão mais recente
1.43

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	NVIDIA FrameView Otimize sua experiência de jogo com o NVIDIA FrameView
	Garmin Express Gerencie sem esforço seus dispositivos Garmin com o Garmin Express
	BitDefender Total Security Proteção avançada para seus dispositivos com o BitDefender Total Security
	OBS Studio Software de transmissão ao vivo poderoso e versátil para criadores.
	iTunes iTunes: Sua biblioteca de mídia digital única!
	Autodesk Featured Apps Capacite sua criatividade com os aplicativos em destaque da Autodesk!

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!